Torticollis: Causes, Symptoms, and Effective Treatment with Pain Management, Physical Therapy, and Acupuncture

What Is Torticollis?

Torticollis, commonly known as "wry neck," is a condition that causes the neck muscles to contract involuntarily, leading to an abnormal head tilt or twisting. This condition can be congenital (present at birth) or acquired due to muscle strain, injury, or underlying medical conditions.

If left untreated, torticollis can cause chronic pain, limited range of motion, and postural imbalances. Fortunately, pain management, physical therapy, and acupuncture can provide significant relief and help restore normal movement.

Causes of Torticollis

Torticollis can develop due to various reasons, including:

• Muscle Strain or Injury – Sudden movements, poor sleeping positions, or prolonged screen time can lead to muscle tightness in the neck.
• Congenital Factors – Some infants are born with congenital muscular torticollis, often due to positioning in the womb.
• Nerve or Spine Disorders – Conditions such as cervical dystonia, herniated discs, or spinal misalignments can contribute to torticollis.
• Infections – Inflammation from ear, throat, or upper respiratory infections can irritate the neck muscles, leading to stiffness.
• Stress and Poor Posture – Chronic stress and poor ergonomics can create tension in the neck muscles, triggering torticollis.

Symptoms of Torticollis

Individuals with torticollis may experience:

✔️ Head tilting to one side
✔️ Neck pain and stiffness
✔️ Limited range of motion
✔️ Muscle spasms in the neck or shoulders
✔️ Headache or dizziness
✔️ Shoulder imbalance

If symptoms persist or worsen, professional treatment is necessary to prevent long-term complications.

Effective Treatment Options for Torticollis

1. Pain Management for Torticollis

Managing pain is a crucial step in treating torticollis. Some effective pain relief methods include: