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Acupuncture is particularly effective for nerve-related pain, such as sciatica, as well as chronic muscular tightness, stress-induced tension, and inflammation-related conditions like arthritis or herniated discs. It can also help relieve back pain linked to poor posture or spinal imbalances by promoting relaxation and improving circulation.
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No, physical therapy should never make your back pain worse. Your therapist will tailor exercises to your pain level and mobility. While you may experience mild soreness as your muscles strengthen, therapy is designed to be progressive and gentle—especially for patients with acute or chronic back conditions. Communicating openly with your PT ensures a safe, comfortable recovery.
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Most patients notice improvement after 2 to 4 sessions, though a full course of treatment often involves 6 to 12 sessions spaced over several weeks. Chronic conditions may require longer care plans, while acute pain may respond quickly. Your acupuncturist will assess your condition and create a personalized schedule for optimal results.
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After acupuncture, it’s best to rest, stay hydrated, and avoid intense physical activity for a few hours. You should also avoid alcohol, cold showers, or heavy meals immediately after your session. These practices help your body process the treatment and allow the benefits—such as reduced pain and improved circulation—to take full effect.
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Yes, many insurance plans—including those covering motor vehicle accidents (MVA) and workers' compensation—now include coverage for both acupuncture and physical therapy. Coverage varies, so it’s best to check with your provider. At BROOKLYN PAIN DOCTORS, we offer insurance verification assistance to help you understand your options.