“Back Pain Relief Explained: 5 Common Questions About Acupuncture & Physical Therapy”

“Back Pain Relief FAQs: 10 Expert Answers About Acupuncture and Physical Therapy You Need to Read”

Q6: What type of back pain responds best to acupuncture?

A:
Acupuncture is particularly effective for nerve-related pain, such as sciatica, as well as chronic muscular tightness, stress-induced tension, and inflammation-related conditions like arthritis or herniated discs. It can also help relieve back pain linked to poor posture or spinal imbalances by promoting relaxation and improving circulation.


Q7: Is physical therapy painful for people with back pain?

A:
No, physical therapy should never make your back pain worse. Your therapist will tailor exercises to your pain level and mobility. While you may experience mild soreness as your muscles strengthen, therapy is designed to be progressive and gentle—especially for patients with acute or chronic back conditions. Communicating openly with your PT ensures a safe, comfortable recovery.


Q8: How many acupuncture sessions are needed for back pain?

A:
Most patients notice improvement after 2 to 4 sessions, though a full course of treatment often involves 6 to 12 sessions spaced over several weeks. Chronic conditions may require longer care plans, while acute pain may respond quickly. Your acupuncturist will assess your condition and create a personalized schedule for optimal results.


Q9: What should I avoid doing after acupuncture for back pain?

A:
After acupuncture, it’s best to rest, stay hydrated, and avoid intense physical activity for a few hours. You should also avoid alcohol, cold showers, or heavy meals immediately after your session. These practices help your body process the treatment and allow the benefits—such as reduced pain and improved circulation—to take full effect.


Q10: Do insurance plans cover acupuncture and physical therapy for back pain?

A:
Yes, many insurance plans—including those covering motor vehicle accidents (MVA) and workers' compensation—now include coverage for both acupuncture and physical therapy. Coverage varies, so it’s best to check with your provider. At BROOKLYN PAIN DOCTORS, we offer insurance verification assistance to help you understand your options.